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Monday 21 September 2015

Where Can Reishi Mushroom Products Be Obtained

Just as " we are what we eat," the quality of a Reishi Mushroom depends heavily on the nutrients found in its habitat. Due to harsh environment condition, the instability of wild Reishi mushroom in nature, and its vulnerability to pollution and insect infestations, the number of high quality Reishi mushroom that can reach full maturity in the wild is rare. This is why Reishi mushroom is expensive and was reserved primarily for royalty and wealthy individuals in the old days! Farm cultivation of this valuable mushroom was only successfully achieved in the early 1970s, and made widely available to the general public,

Today, there are many Reishi mushroom products available  in the market and these products can be easily obtained  from various  sources. However, how does a consumer know that he or she is making the right choice ?

For this, there are some tips/ important factors to consider in the search for the right Reishi mushroom product. A right Reishi mushroom products is highly dependent on the manufacturer. A manufacturer with credibility of ISO 14001, ISO 9001 and Good Manufacturing Practice (GMP) is the best choice. Besides that, looking for an experienced, established and well known manufacturer also plays very important role in determining the quality of the Reishi mushroom.

In addition, consumers are advised to select Reishi mushroom products  that do not have any chemical additives and preservatives, as its quality is ensured for the good health of consumers.


Be smart in selecting the right Reishi mushroom products for further life quality assurance !

Friday 11 September 2015

Reishi Mushroom

Start On The Road To Better Health With Reishi Mushroom


Reishi ( Ganoderma lucidum ), a herbal mushroom, has a long history of use for promoting health and longevity in China, Japan, and other Asian countries. Reishi mushroom has been called "God's herb" for over 2000 years in China as it is known to have miraculous  health benefits. In China, Ganoderma lucidum is called 'Lingzhi', whereas in Japan the name for the Ganoderma family is 'Reishi'.


Reishi Mushroom Assists In Maintenance Of General Well-Being

Nowadays, degenerative diseases such as diabetes, hypertension  and high cholesterol levels have become common health problems, worldwide. Most people think of degenerative diseases as a condition that effects older people. This may have been true in the past, but these days, degenerative diseases might affect people of all ages including young people.

Since the last decade, the use of Reishi mushroom has been expanded globally. Therefore, many scientific research have been conducted in order to evaluate and investigate the health benefits of Reishi mushroom on degenerative diseases. It has been reported that Reishi mushroom has a number of pharmacological effects including diabetic, hypertension, cholesterol and lipid metabolism, hepatoprotective and immunomodulating properties (Wasser,S.P.2005).



THE FINDINGS WHICH WERE PUBLISHED IN THE JOURNAL, MUSHROOM BIOLOGY AND MUSHROOM PRODUCTS, ALSO SHOWED THAT REISHI MUSHROOM MAY HELP TO :


  • REDUCE BLOOD SUGAR LEVELS
  • REDUCE BLOOD PRESSURE AND CHOLESTEROL LEVEL
  • DETOXIFY THE KIDNEY AND IMPROVE ITS OVERALL FUNCTION
  • BOOST AND STRENGTHEN THE IMMUNE SYSTEM OF THE BODY


(Soo, T.S. 1996)


Do you know that many complications can be prevented with early detection and treatment ? 
Learn to listen to your body's signals as untreated symptoms can lead to more serious complications or diseases. The table below shows early common symptoms for the related degenerative disease.


 DISEASE
 EARLY COMMOM SYMPTOMS
 Diabetes
 Frequent urination, feeling very thirsty, extreme fatigue, blurry vision, cuts/bruises that are slow to heal.
 High Blood Pressure
(Hypertension)
 No obvious signs or symptoms; all adults are advised to check their blood pressure at least once every two years.
 High Cholesterol Level
 No obvious signs or symptoms; all adults advised to check their cholesterol level at least once every two years.


If you notice your body has sent out the related early common symptoms, it is important for you to take the necessary preventive steps to have a happy and healthy life. The preventive steps could be by practicing healthy dietary habits or lifestyles, being active and consuming additional supplements to complement your diet and fill in the daily nutrition gaps.Reishi mushroom could be an excellent choice for you as it contains mainly active ingredients which include polysaccharides, triterpenoids, adenosine and an array of amino acids to strengthen our body defense system and lower the risk of getting degenerative diseases.


WITH REGULAR CONSUMPTION OF REISHI MUSHROOM, YOU WILL IMPROVE YOUR OVERALL WELLNESS AND ENJOY OPTIMAL GOOD HEALTH ALL DAY LONG. 
TRY IT NOW AND EXPERIENCE THE DIFFERENCE!

Monday 7 September 2015

Cara Terbaik Menentang Keradangan

Makanlah asid lemak omega-3

Ianya baik untuk kesihatan hati dan sistem saraf anda. Kajian telah membuktikan bahawa omega-3 iaitu sejenis "lemak baik" yang hanya terdapat dalam ikan tertentu seperti salmon yang mampu melambatkan masalah keradangan yang  disebabkan oleh sel-sel darah putih. Adalah disyorkan supaya anda mengambil sekurang-kurangnya dua hidangan ikan setiap minggu.



Amalkan pengambilan buah-buahan dan sayur-sayuran

Tumbuh-tumbuhan adalah sumber terbaik untuk melawan keradangan. Ianya diperkaya dengan unsur-unsur anti-radang seperti Magnesium dan antioksidan serta karotenoid dan lycopene. Kajian menunjukkan bahawa diet ala-Mediterranean yang kaya dengan sayur-sayuran, buah-buahan dan minyak zaitun mampu mencegah keradangan.



Gerakan badan anda

Kajian awal menunjukkan bahawa senaman boleh memberi kesan positif yang kuat dalam mengurangkan masalah keradangan dan seterusnya dapat mengurangkan risiko penyakit barah. Kelihatan kurus  tidak bermakna anda bebas dari masalah keradangan yang tersembunyi. Akan tetapi, sekiranya  anda boleh mengurangkan berat badan anda, di sini ada satu motivasi tambahan : di mana senaman mampu mengecutkan sel-sel lemak dan secara automatik ianya boleh melawan masalah keradangan yang berpunca daripada sistem imunisasi badan anda.


Kekalkan mood ceria 

Kurangkan apa jua jenis bentuk tekanan serta tidur yang secukupnya menjadi faktor utama dalam mencegah keradangan kronik. Daripada sentiasa memikirkan senario yang buruk, apa kata anda tenangkan fikiran dengan menarik nafas agar sistem imunisasi kembali berfungsi normal dan jangan biarkan fikiran negatif selalu menghantui anda.



Para penyelidik masih lagi mencari jawapan bagi perhubungan  di antara keradangan dan penyakit setiap hari. Setakat hari ini, kita hanya boleh memilih cara pencegahan yang terbaik seperti yang tertera di atas sehinggalah jawapan yang lebih jelas diperolehi.


Tuesday 1 September 2015

Punca Utama Keradangan



Berat badan yang berlebihan

Apabila sel-sel lemak badan anda menjadi keliru dengan tekanan berat badan anda yang berlebihan, ianya akan menghantar isyarat SOS kepada sistem imunisasi anda. Maka sesetengah sel-sel darah putih akan bertindak dan bergegas untuk memberi pertolongan menentang serangan. Lama-kelamaan situasi keradangan ini akan membuatkan sel-sel sihat kalis terhadap insulin dan seterusnya boleh menyebabkan penyakit kencing manis.



Mengalami kemurungan yang serius

Rasa gelisah yang tidak dijangka, keadaan telah dikaitkan dengan tahap masalah keradangan. Ini adalah kerana bahagian otak anda yang terlibat dalam mengesan kesakitan akan diaktifkan oleh tekanan sosial dari luar. Kajian baru-baru ini telah menunjukkan bahawa sesetengah orang yang mengalami masalah keradangan.



Menyedut udara kotor

Menurut satu kajian, wanita yang tinggal di kawasan udara yang tercemar lebih cenderung untuk mendapat penyakit kencing manis. Ini mungkin terjadi kerana pencemaran udara boleh menggalakkan keradangan dan menyebabkan situasi kalis insulin dalam sel. Selain dari itu, tabiat merokok mungkin lebih buruk daripada mereka yang tinggal berhampiran jalan raya, kerana terpaksa menyedut asap tembakau dan sekaligus akan menyerang paru-paru lantas membuatkan sistem imunisasi badan kita bertindak memulihkan sel-sel yang rosak akibat serangan. Namun begitu, proses permulhan yang berlebihan sebaliknya akan menjadi satu bebanan buat sel paru-paru dan akhirnya membawa kepada penyakit paru-paru.